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Your Spine and You
Your Spine and You

The spine is a complex structure containing a number of associated muscles, ligaments, joints and nerves which commonly become irritated and injured. Extended sitting, repetitive motions, bad postural habits, mental stress, lack of exercise and inadequate nutritional intake are just some of the everyday stresses which accumulate to produce devastating effects on the spinal components. […]

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Posture and Exercise
Posture and Exercise

Proper posture simply refers to maintaining the body in a position which protects against excessive stresses which cause injury, while requiring a minimal amount of muscular effort to maintain. In other words, a comfortable position which will not irritate your spinal tissues. Posture plays a significant role in the development of chronic conditions such as […]

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Myths and Answers
Myths and Answers

Spinal Adjustments Hurt Quite the contrary. Many patients feel instant relief immediately after their treatments. In fact, most look forward to their chiropractic treatments. In patients suffering from severe bouts of back or neck pain, some discomfort may be experienced for obvious reasons, however, for most patients this is not the case. Spinal Adjustments Are […]

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Sports Injuries
Sports Injuries

If you’re an athlete, you understand the numerous demands of participating in a sport such as running, jumping and tackling. Putting your body through these activities can result in painful tears, sprains, and strains. But seeing a chiropractor can help you when you’ve suffered sports injuries and also help to prevent them. Chiropractors treat and […]

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Auto Injuries
Auto Injuries

We are able to treat neck and back injuries, whiplash injuries and help with soft tissue pain and injuries. Many times, individuals who have been injured in a car accident have so much muscle pain and stiffness that they simply cannot function normally. This discomfort, on top of other injuries, can be a serious issue. […]