Call Now! (770) 277-1650

Your Spine and You

The spine is a complex structure containing a number of associated muscles, ligaments, joints, and nerves which commonly become irritated and injured. Extended sitting, repetitive motions, bad postural habits, mental stress, lack of exercise, and inadequate nutritional intake are just some of the everyday stresses that accumulate to produce devastating effects on the spinal components.

Doctors of chiropractic are the healthcare leaders in providing safe, fast, and effective relief for most spinal problems.

Understanding the spine is the key to understanding why chiropractic doctors do what they do and why they obtain extraordinary results with a variety of different conditions.

Posture and Excercise

Proper posture simply refers to maintaining the body in a position that protects against excessive stresses which cause injury, while requiring a minimal amount of muscular effort to maintain. In other words, a comfortable position that will not irritate your spinal tissues.

Posture plays a significant role in the development of chronic conditions such as chronic back and neck pain. Poor posture is responsible for overstretching ligaments and other supportive spinal structures as well as exhausting spinal musculature, all of which quickly lead to the development of chronic spinal pain.

Learning and practicing proper postural habits will help reduce the likelihood of acquiring back and neck injuries, reduce spinal degeneration, and help keep your spine and body happy and healthy.

Doctors of chiropractic are the healthcare leaders in providing safe, fast, and effective relief for most spinal problems.

Understanding the spine is the key to understanding why chiropractic doctors do what they do and why they obtain extraordinary results with a variety of different conditions.

Sports Injuries

If you’re an athlete, you understand the numerous demands of participating in a sport such as running, jumping, and tackling. Putting your body through these activities can result in painful tears, sprains, and strains. But seeing a chiropractor can help you when you’ve suffered sports injuries and also help to prevent them.

Chiropractors treat and can help prevent injuries of the neck, back, shoulder, knee, and ankle. They’re skilled in chiropractic adjustments of the spine, ensuring that bones are properly aligned and balanced, which helps relieve tension in the body. This allows the body to function better and become less susceptible to injury. The goal of most chiropractic techniques is to restore or enhance joint function while resolving joint inflammation and reducing pain. This hands-on therapy is often used to treat neck or back injuries but also relieves pain throughout the joints and muscles in the body.

The main reasons athletes suffer sports injuries include forceful impacts, repetitive motions, over-training, and failure to warm up properly. Chiropractors can help athletes by relieving their pain and helping them heal faster after an injury.

Auto Injuries

We can treat neck and back injuries, and whiplash injuries and help with soft tissue pain and injuries. Many times, individuals who have been injured in a car accident have so much muscle pain and stiffness that they simply cannot function normally. This discomfort, on top of other injuries, can be a serious issue.

One of the first steps on the road to recovering from these injuries is to make an appointment with your chiropractor.

First, your chiropractor may want to take x-rays to determine if there are serious injuries in the neck or spine. You may not notice the signs or symptoms of this type of injury, so you must consider X-rays.

You may also be suffering from headaches, pain or general discomfort as a result of a whiplash-related injury. Most people assume that whiplash injuries only occur during high-speed accidents, but a change in speed of just a few miles per hour during an accident can cause them.

Some individuals experience indicators of whiplash injuries right away, such as blurred vision, headaches, shoulder pain, dizziness, reduced range of motion, and arm pain. Whiplash can also result in minor back injuries, muscle injuries, ligament problems, and disc damage. Other individuals may not experience any serious injuries right away and may think they are just “stiff” or “sore” after the accident when serious injuries could be forming and compounding.

If left untreated, these issues can go on to cause other additional serious health problems. You may not think you have been injured after a car accident, and then start to experience discomfort or headaches several months after the fact. This is why you should always visit a chiropractor for an evaluation, even if you think there may not be a serious injury to blame.

Myths and Answers

  • Spinal Adjustments Hurt

Quite the contrary. Many patients feel instant relief immediately after their treatments. In fact, most look forward to their chiropractic treatments. In patients suffering from severe bouts of back or neck pain, some discomfort may be experienced for obvious reasons, however, for most patients this is not the case.

  • Spinal Adjustments Are Dangerous

Chiropractic spinal adjustments are extremely safe when performed by chiropractors. In fact, chiropractic adjustments are among the safest treatments for most back and neck problems. According to a 1993 Ontario Ministry of Health commissioned study,

“There is no clinical or case-control study that demonstrates or even implies that chiropractic spinal manipulation is unsafe in the treatment of low-back pain. Some medical treatments are equally safe, but others are unsafe and generate iatrogenic (doctor-induced) complications for low-back pain patients. Our reading of the literature suggests that chiropractic manipulation is safer than medical management of low-back pain.”

Lead investigator of the study, Pran Manga, Ph.D., however, did warn that spinal adjustments performed by health care professionals other than qualified doctors of chiropractic were potentially harmful and less effective:

“Indeed, several existing medical therapies of low-back pain are generally contraindicated on the basis of the existing clinical trials. There is also some evidence in the literature to suggest that spinal manipulations are less safe and less effective when performed by non-chiropractic professionals.”

On December 8, 1994, the Agency for Health Care Policy and Research (AHCPR) of the US Department of Health and Human Services released clinical practice guidelines for the management of acute low back pain. Their guidelines were developed after extensive study of the diagnostic and treatment methods used for acute low back pain. Their findings included:

The risk of serious complications from lumbar spinal manipulation is rare;
Conservative treatment such as spinal manipulation should be pursued in most cases before considering surgical intervention;
Prescription drugs such as oral steroids, antidepressant medications and colchicine are not recommended for acute low back problems.

  • Chiropractic Doctors Lack Education Compared With Medical Doctors

The training and education endured by chiropractors is extremely thorough and demanding, similar to that of medical doctors with the exception of pharmacology and surgery.

Prior to entering chiropractic college, the aspiring chiropractor requires 2-4 years (depending on the college attended and the state one wishes to practice in) of premed undergraduate studies. Once completed, the student must next complete 4-5 academic years of studies at a chiropractic college. This includes extensive training in anatomy, physiology, pathology, neurology, radiology, differential diagnosis, chiropractic adjustive techniques, biomechanics , and other health-related studies.

In addition, prior to graduation each student must successfully complete several hundred clinical hours of “real” patient management in a clinical setting under professional supervision. Most chiropractic colleges also require students to partake in clinical externship programs which place them in actual chiropractic offices, further enhancing their clinical practice skills.

Near or soon after graduation, the new doctors of chiropractic must successfully complete rigorous National and State Board examinations prior to obtaining a license to practice chiropractic. Once licensed, most states require that chiropractors receive annual continuing education to ensure that a high level of competency is maintained.

  • Chiropractic Is Not Scientific

Chiropractors have always sought to provide the safest and most effective healing methods for their patients. In order to achieve this, the chiropractic profession has been dedicated to conducting scientific studies to improve their diagnostic methods and treatment techniques. In the last 20 years chiropractic health care has established an impressive array of scientific research that demonstrates the efficacy, safety and cost effectiveness of chiropractic care. There are many further studies currently underway, and several have been performed by medical doctors and government researchers in both the U.S. and a number of other countries.

In fact, the chiropractic profession has accumulated a greater number of scientific trials on chiropractic than the medical profession has accumulated for many of the treatments rendered by medical doctors. According to David M. Edy, M.D., Ph.D., professor of health policy and management with Duke University, North Carolina, only 15 percent of all medical interventions are supported by solid scientific evidence. Paul G. Shekelle, M.D., M.P.H., of the RAND Corporation made the following statement on ABC’s 20/20:

“There are considerably more randomized controlled trials which show benefit of this (chiropractic care) than there are for many, many other things which physicians and neurosurgeons do all the time.”

  • Chiropractic Care Is Expensive

Research clearly disproves this myth. Chiropractic care has been consistently shown to be cost effective in a number of government and workers’ compensation board studies.

According to The Manga Report, a 1993 Canadian government commissioned study,

“There would be highly significant cost savings if more management of low-back pain was transferred from physicians to chiropractors… Users of chiropractic care have substantially lower health care costs, especially inpatient costs, than those who use medical care only.”

According to an economic analysis conducted in Richmond, Virginia,

“By every test of cost and effectiveness, the general weight of evidence shows chiropractic to provide important therapeutic benefits, at economical costs. Additionally, these benefits are achieved with apparently minimal, even negligible, impacts on the costs of health insurance.”

When the State of Florida’s Workers’ Compensation Board conducted research in 1988 on treatment costs associated with injured workers who received care from either chiropractic doctors or medical doctors, they found chiropractic treatment costs were 58.8 percent of the treatment costs rendered by medical doctors ($558 vs. $1,100 per case).

  • You’ll Have To Continue Chiropractic Care For The Rest Of Your Life

Most doctors of chiropractic promote a preventative type of lifestyle which has been construed by adversaries to mean that chiropractic care requires a lifetime of commitment. Actually, recommending that patients return for periodic spinal care is no different that what dentists recommend to their patients in order to prevent cavities and gum disease.

Just as it would be ludicrous to believe that visiting a dentist once per lifetime would ensure permanently healthy teeth and gums it’s equally as silly to think that visiting a chiropractor a few times will ensure a lifelong healthy spine. Our spinal tissues undergo daily bombardment of stresses originating from bad postural habits, suboptimal work environments, psychological stress, and hectic lifestyles just to name a few.

For these reasons, after the resolution of acute problems patients are given the option to receive periodic spinal checkups which acts to minimize the likelihood of future recurrences or development of new problems. The preventative approach in health care has been gaining much recognition as of late and there has been a large push in the medical community and health insurance industry to incorporate preventative programs into mainstream medicine.

It’s really that simple. Periodic care to prevent future problems – safe, natural, convenient care now to avoid nasty and complex problems later.

  • Chiropractors Only Treat Back Pain

Chiropractors provide effective treatment for all types of soft tissue disorders and not just back and neck ailments. This includes conditions of the joints of the extremities like the ankle, knee and shoulder.

What you may not be aware of is chiropractic’s success in treating a number of non-soft tissue conditions like dysmenorrhea (painful menses), ulcers, migraine headaches, and ear infections in children. While we cannot claim to cure these conditions, we believe that many of these problems can be mimicked, aggravated and some times caused by disruptions in the nervous system as a result of spinal abnormalities. By correcting these spinal abnormalities like the vertebral subluxation, chiropractic has helped thousands of individuals overcome these conditions and regain control of their lives.

A number of studies have also supported these findings. In one such study, spinal manipulative therapy was compared with standard medical treatments in the treatment of duodenal ulcers. The researchers Pikalov, MD, and Kharin, MD, found those subjects receiving spinal manipulations took an average of 16 days to heal vs. 26 days to heal in the standard medical treatment group.

    Our staff takes pride in bringing you quality of life improvements through our safe, natural, and effective wellness programs.

    We believe in real relief. Let us help you find it.

    ADDRESS

    1715 Buford Drive, Lawrenceville, GA

    PHONE

    (770) 277-1650

    EMAIL

    info@BallardChiro.com